Served Everyday: Full salad bar, all sorts of fruit and vegetables, assorted yogurts, sandwiches, tuna, chicken, and egg salad, hummus, trail mix, and a full breakfast. $1 "monkey dish" available every day: any food or combination of foods that fit in a five-ounce dining hall bowl. | Eating Well at PC
Healthy EatingAt Penn Charter, we encourage healthy eating by offering: whole fruits and vegetables whole grain products leaner proteins fewer concentrated sugars and white-flour products no trans-fats
Good Food: Did You know?Penn Charter has not served white rice for approximately two years. Brown rice is our choice because this whole grain is a healthier choice.
Stewardship: Did You Know?All the apples and honey we served last year were locally grown. Other local products served in the dining hall include: honey, apple cider, milk, eggs, cucumbers, onions, carrots, eggplant, potatoes, squash, lettuce, corn, tomatoes, strawberries, peaches, nectarines, raspberries, watermelon, cantaloupe, peaches, nectarines, watermelon, cantaloupe, collard greens, and peppers. In the NewsLearn about Budd Cohen's latest "menuing," read page 6 of the Dec/Jan 2010 PCPD. Check out page 6 of the October 2009 P.C.P.D for an article on our farm visits.
Your FeedbackWe are interested in your menu suggestions as well as feedback (positive and negative!) from you or your child on food that you've eaten in the dining hall. Food Service Director Budd Cohen bcohen@penncharter.com Assistant Director Terry DiPaul tdipaul@penncharter.com We Buy LocalWe continue to look for PA local farmers to educate us or sell us their products. Buying local conserves fossil fuel because the products are transported shorter distance, the products are fresher, and we know how they were produced. Plus, we're supporting the local economy. We partner with: Merrymead Farm, Lansdale
Frecon Fruit Farm, Boyertown, Pa. Elvin Burkholder, Fleetwood, Pa. Koch's Turkey Farm, Tamaqua, Pa. Sandy Ridge Farm, Elizabethtown, Pa. Muth Family Farm, Williamstown, N.J. Weavers Orchard, Morgantown, Pa. Flaim Farms, Vineland, N.J. Buzby Farm, Woodstown, N.J. Landisville Produce Coop, Landisville, N.J. Cassaday Farm, Monroeville, N.J. Local Pastures, Wallingford, Pa. Send us your farm contacts! Food Service Director Budd Cohen bcohen@penncharter.com Assistant Director Terry DiPaul tdipaul@penncharter.com
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